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Last Page Update:
Wednesday, February 27, 2008
February Chapter Meeting
| Program: |
Yoga for Stress Relief Eases
Bodies and Minds |
|
Presented by:
|
Ron Arner |
| When: |
Thursday,
February 15, 2007 |
| Where: |
Tivoli, room
440/540
900
Auraria Pkwy.
Denver |
| Cost: |
|
STC Member Price: |
$20 |
|
Price for program and dinner for STC members (except students). |
|
Nonmember Price: |
$25 |
|
Price for program and dinner for those without STC membership. |
|
Student Price: |
$15 |
|
Reduced rate for program and dinner for students, both STC members and nonmembers (please provide your
student ID at the meeting check-in desk). |
|
Program Only Price: |
$10 |
|
This covers the cost of the program only and does not include a meal. A beverage
is included. |
|
An additional $5 will be assessed for attendees who want dinner, but who
register late or show up at the door. |
|
Alternately, if you wish to pay at
the door, you can send an email to
reservations@stcrmc.org and indicate the number of individuals in your
party, whether you are a member, non-member, or student, if you are attending
the program only, or if you require a vegetarian meal. |
|
| Agenda: |
6:00 - 7:00 pm
Networking 7:00 - 9:00 pm
Announcements and program
|
| Directions,
Transportation, and Parking: |
A map and driving instructions are available at
this website:
http://www.tivoli.org/tivoli/map.html. |
| Details: |
Sure you're a
successful Technical Communicator, but is your body paying the price
for your success? Have you ever suffered from job-related health
problems? Yoga might be just what you need. Yoga is a simple and
natural way to help keep your body healthy even if you have to spend
hours at your computer every day.
We’ll go through
some basic poses you can do anywhere, and you’ll also learn how to:
- Breathe more naturally
- Stretch muscles specifically damaged by improper
computer stations
- Relax and rejuvenate after a hard day’s work
Leave your yoga mats at home, bring an open mind, and join us
for this holistic evening. |
|
About the Speaker: Ron Arner, technical communicator by day,
has been practicing yoga for over 10 years. He is a Registered Yoga
Teacher through Yoga Alliance and currently teaches yoga at the
Harmony Yoga Studio (www.harmony-yoga.com)
in Denver twice a week. |
Visit the Meetings Home page for links to
summaries and handouts from many past meetings.
Comments?
We strive to provide you with useful and up-to-date information. Please e-mail Nancy
Stephenson to share
your experiences.
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